Pacelab Trial – Pacelab

The UK’s #1 Fast Bowling Excellence Programme for U11-U21 Cricketers
An individualised, and holistic fast bowling development programme that is science and data driven that has proven success increase bowling speed, athleticism and overall performance on the pitch.

“Upto 15 mph faster in just 8 months, Real results. Proven progress.”

Why Fast Bowlers Are Choosing PaceLab @ Middlesex Schools Cricket

Apply through registration Form and we will send you link to upload a Trial Video

Real Progress. Real Players. Real Stories.

Testimonials

“PaceLab changed my career. I went from fringe county trials to making the U19 squad in under a year.”

“The AI video feedback and strength work gave me power I’d never trained before. It’s a game-changer.”

We are very happy with the Pace Lab x MSC programme and I think that my son got a lot out of it. Focusing on making little adjustments making an impact on the bowling speed as well as the natural bowling mechanics. We would do the program again the coaches are very knowledgeable and nice that it’s back by data and not just a subjective opinion of a coach

As always with PaceLab Training, I have found the team and training invaluable! Keiran has enjoyed it all and can't wait for the season to show off his speed!

"We are very happy with the Pacelab MSC programme and I think that my son got a lot out of it. Focusing on making little adjustments making an impact on the bowling speed as well as the natural bowling mechanics. We would do the program again the coaches are very knowledgeable and nice that it’s back by data and not just a subjective opinion of a coach”

"As always with PaceLab Training, I have found the team and training invaluable! Keiran has enjoyed it all and can't wait for the season to show off his speed!"

This Isn’t Just Training — It’s Transformation

In the past 8 months alone:

Who can attend?

Fast bowling aspirants all genders who are aged between 11-21

Whats included in the Programme session

Join the UK and Europe’s most advanced fast-bowling excellence program. High-

intensity International professional,athletic development
and data-led progress tracking— all from just £40/hr.

✅ 2.5 hours of elite fast bowling coaching

✅ Evidence-based personalised analysis and feedback

✅ Athlete profiling via PaceLab Passport

✅ Strength & Conditioning access & strength programme (Volt)

✅ Performance kit (worth £100) included

✅ Scholarships and payment plans available

✅ Progress dashboard & performance tracking

How the Trial Works

01 Fill out the short form below

02 Attend your trial session by invitation

03 Receive personalised feedback and guidance to join

04 Get selected for our programme and MSC County level development pathway

Inside the Full-Year Programme

✅20 sessions; two semesters from September to April ; 50 hours of in-person; each session 2.5 hrs.
✅Access to County level match Programme with Middlesex schools’ cricket team with 50% scholarship (May to Aug)
✅Exclusive Access to Player management and Strength & Conditioning toolsets such as VOLT
✅Homework with 3 to 5 weekly workouts independently, including sprints and bowling-related exercises for continual progress.
✅Tailored specifically to enhance your bowling prowess. Your bowling technique will undergo thorough analysis, and a programme will be devised accordingly.
✅No other fast bowling programme delves into the depth of detail like PaceLab’s academy. With us, you’ll receive a PaceLab Passport, a personalised tracking and review system. We analyse jump profiling, bowling profiling, force profiling, and more. Our programme is data-driven, focusing on your specific limiting factors.
✅Access to State-of-the-Art Technology: With tools like Volt, our coaches can monitor and adjust your training regimen for the best possible outcomes.
✅Showcase your mettle at county-level match opportunities and festivals with Middlesex Schools Cricket.
✅We work with each individual to establish accountability and ensure progress with regular tracking and 1-1 reviews to monitor progress and make necessary adjustments.

Days

Hours

Minutes

Seconds

Limited Trials. High Demand.

⏳Secure your place today — and take the first step toward becoming a faster, smarter, stronger fast bowler.

FAQ

Programme Structure

20 In-person Off Season Sessions of 2 hours 30 length.

3 x Week Online S&C Tuition via Volt Athletics.

Introductory Phase	GPP	SPP	Pre Competition
28th September 2025 Start of Programme Profiling	2^nd November 2025	4^th January 2026	22^nd February 2026
5^th October 2025 Parent Session	9^th November 2025	11^th January 2026	1^st March 2026
12^th October 2025	13^th November 2025 Online Guest Speaker	18^th January 2026	8^th March 2026
	16^th November 2025	22^nd January 2026 Online Guest Speaker	12^th March 2026 Online Guest Speaker
	23^rdNovember 2025	25^th January 2026	15^th March 2026 End of Programme Testing Parent Session
	30^th November 2025	1^st February 2026
	7^th December 2025	8^th February 2026 Progress Tracking	1 In Season Drop in Session Date TBC
	14^th December 2025 Progress Tracking

Key Dates

Academy Application Window: 1st May-31st August 2025
In Person Trials: Sunday 29th June 2025 & Sunday 21st September 2025 (Reserve)
Online Trial window: 1st May- 31st August 2025
Programme start- Sunday 28Th September
Programme end- Sunday 15th March

Venue and Timings

Indoor sessions are held at Niksham School West London, 152 Syon Ln, Isleworth, TW75PN.
We run three training groups and players are asked to rank their sessions in order of priority: 12:00-14:30, 14:30-17:00, 17:00-19:30

Who can attend?

We welcome fast bowlers of all genders who are aged between 11-21 to join our industry leading programme. Bowlers will work in smaller age-appropriate training groups within sessions. We select our intake based on both potential as well as existing talent so encourage all aspiring quicks to apply.

Middlesex Schools Cricket County level Developmet Programme

Middlesex Schools Cricket County level Developmet Program is a summer programme where our bowlers can impress on the biggest stage. MSC play matches against Representative sides in 40/50 over fixtures and 2-3 day Test matches. The teams tour domestically and play in tournaments against academies/counties/National Teams across the UK and the globe.

Kit Bundle

We are delighted to have a collaboration with Middlesex Schools Cricket to offer a summer programme where our bowlers can impress on the biggest stage. MSC play matches against Representative sides in 40/50 over fixtures and 2-3 day Test matches. The teams tour domestically and play in tournaments against academies/counties/National Teams across the UK and the globe.

Required Equipment for the programme

To get the most out of the program, we require all bowlers to have access to a standard commercial gym. If a gym is unavailable, the program can be adapted to a bodyweight-based routine. Additionally, bowlers will need weighted cricket balls, wall balls, and medicine balls. If you need assistance sourcing any of this equipment, we are happy to help.

Programme Fees:

Upfront Fee: £1995

Installment Fee: £2095

Total Programme Value (Total Days on Programme 185days)- based on £2095 fee

3000 minutes (50 Hours)- Indoor Coach Contact Time

180 minutes (3 Hours)- Outdoor Coach Contact Time

180 minutes- (3 Hours)-Online Guest Speaker Workshops

5040 minutes- 3 Hours per week S&C Tuition via Volt from 28^th September-1^st April (28 Weeks) (84 Hours)

141 Total Training Hours- Equates to just under £15 per Coaching Hour inclusive of kit, pitchwolf analysis and app subscriptions.

Scholarships

We want to make our Fast Bowling Programme as accessible as possible and are actively searching for external corporate sponsors.

Late Submissions

We run a reserve list for our academy. If there are spaces, bowlers will be able to join Pro-Rata from the date joined.

For any questions

pacelab@middlesexschoolscricket.co.uk

The UK’s #1 Fast Bowling Excellence Programme for U11-U21 Cricketers An individualised, and holistic fast bowling development programme that is science and data driven that has proven success increase bowling speed, athleticism and overall performance on the pitch.

“Upto 15 mph faster in just 8 months, Real results. Proven progress.”

Why Fast Bowlers Are Choosing PaceLab @ Middlesex Schools Cricket

World-Class Coaching

Evidence-based Technical Feedback

Strength & Conditioning Edge

County-Level Match Exposure

Krishna S (14)

Riya S (13)

Harrison (14)

Vincent W (14)

Keeran S (13)

Real Progress. Real Players. Real Stories.

Testimonials

This Isn’t Just Training — It’s Transformation

In the past 8 months alone:

Bowlers gained up to 15 mph on their delivery speed

Developed sharper control, better accuracy, and improved agility

Broke into county and national squads

Who can attend?

Fast bowling aspirants all genders who are aged between 11-21

Smaller age-appropriate training groups within sessions

Intake based on both potential as well as existing talent, to encourage all aspiring quicks

Bowlers who dream of becoming faster, stronger, and more consistent to play at a county or national level teams

Whats included in the Programme session

✅ 2.5 hours of elite fast bowling coaching

✅ Evidence-based personalised analysis and feedback

✅ Athlete profiling via PaceLab Passport

✅ Strength & Conditioning access & strength programme (Volt)

✅ Performance kit (worth £100) included

✅ Scholarships and payment plans available

✅ Progress dashboard & performance tracking

How the Trial Works

01

Fill out the short form below

02

Attend your trial session by invitation

03

Receive personalised feedback and guidance to join

04

Get selected for our programme and MSC County level development pathway

Inside the Full-Year Programme

Limited Trials. High Demand.

Steffan Jones

Tommy Sturgess

Prashant Patel

James Exley

Aaryan Gharg

Josh Frost

Ben Howe

Alankar Gharg

FAQ

The UK’s #1 Fast Bowling Excellence Programme for U11-U21 Cricketers
An individualised, and holistic fast bowling development programme that is science and data driven that has proven success increase bowling speed, athleticism and overall performance on the pitch.